One of my favorite pieces of writing is the Sonia Sanchez haiku… “Let me wear the day Well so when it reaches you You will enjoy it.” It’s always been powerful to me and I think there are two reasons why. The first is the idea that we have control over the day. We can […]
advice, haiku, wear the day, writing piece
There are messages all around us in the universe and I believe it’s our job to make meaning out of what those messages are. For example, I have a friend named coffee and coffee often has a little message for me on the side of the container. In this case, it’s a Pete’s Coffee Decaffeinated […]
balance, coffee, easy to love, lively
When I was in high school, I worked at a sub shop. One day, there was a little kid at the counter who was covering and uncovering his ears. If you’ve ever done that in a noisy environment, you know it changes your perception of the sound around you. A few people were looking at […]
advice, Confidence, self confidence, sub shop
My grandmother once told me,” If you are wanted a lot, go a little. If you’re wanted a little, don’t go at all.” It was her ways of helping me avoid wearing out my welcome, but it also brings up how much life can be lived at the level of acceptance and rejection. Although you […]
acceptance, advice, grandmotherWhen I was 19 years old, I had the great fortune of being trained and mentored in sales by legendary South Jersey salesman Sam Kligerman. Sam was an old-school gentleman who wore a suit every day and didn’t take that jacket off no matter how hot it was outside. When we were going out on […]
I had lunch with two colleagues at a restaurant and when the server came over, I asked what the soup of the day was. She said,” Vegetable.” I said,” How is it?” She immediately took half a step back, her head started going left and right, she made this face like she was smelling something […]
action, actions speak louder than words, conflict, honesty
Mark Twain said,” There are two kinds of people in the world. One kind separates people into two kinds of people and the other kind doesn’t.” I’m the kind who separates people into two kinds of people, and in this case there are people who ask for help when they have a problem and there […]
ask, ask for help, problems
In the township in southeastern Pennsylvania where I live, the parking meters have a button on them that says “Press For Free Time.” If you press that button, the meter starts counting down from ten minutes. And you often see people after pushing that button rushing around trying to accomplish all the things they can […]
conservation, Energy, recovery, restorative, time
In a survey by the American Psychological Association, more than half of US adults (56%) reported significant stress related to the 2020 presidential election. It is not surprising that this percentage was an increase over the 2016 election (52% reported election-related stress). And it is not surprising that so many people feel anxiety about the […]
election, Stress, stress management
