In the classic movie “Cool Hand Luke”, Luke, who’s played by Paul Newman, wins a hand at poker with a valuable pot, without cards or combinations of any value in his hand. When he’s confronted with the fact that he basically won with nothing, he said,” Sometimes nothing is a real cool hand.” In decision-making, […]
decision-making, Decisions, Mindfulness
Stress is a normal part of life for everyone. For leaders, it is likely greater because of the special demands on you, higher levels of responsibility, and fewer people with whom you can share what’s going on. Because of that, developing regular rituals you can do every day will help steel you against anything that […]
Mindfulness, stress management
In today’s world, we’re inundated with technology that’s supposed to help us work smarter, play harder and live our best lives. Although they do offer some advantages, the unintended consequence is that we’re more distracted than ever, and there’s pressure to reply more quickly to emails, texts, and social media messages. Combined with the “normal” […]
health, Human Performance Institute, Mindfulness, stress management