The other day, I was driving down the street on a road that had a bicycle lane on both sides and in the distance I saw an older woman with a walker headed in my direction. She was coming towards me. I thought immediately of pulling over and seeing if she needed any help, but […]
advice, walk, walk into the wind, wind
I read an article about a concept in the Netherlands that translates roughly as “walking in the wind” and how much they enjoy that and get benefits from walking in the wind. The physical and emotional benefits of both de-stressing, but also the energy that one gets from the wind, especially after exercising in the […]
be the wind, sails, wind, wind in our sails